City Shake Retreat ⋅ 23–25 October 2026

The Feels, Stockholm, Sweden

Three days of movement, breath, sound, and connection, guided by Satu Tuomela.

Equinox Gathering ⋅ 22–24 September 2026

The Feels, Stockholm, Sweden

With world renowned musician Benny Holloway | A collaboration between Ayam and The Feels

Autumn equinox marks the one true balance point of the year, the moment light and dark stand equal before the dark begins its slow rise. In Taoist thought it is a threshold moment, when yang begins yielding to yin, when the harvest is gathered and the body is invited inward…yet the importance of leaning into community and connection stays important. This three-day gathering moves through that threshold with movement, sound, and voice. You can expect sensing, feeling, resting, dancing, singing, joy and sweetness!